I have been a nail biter for as long as I can remember. THere have been times in my life when I stopped the bad habit, but it never really lasted that long. It has been a strange stress relief, while also being something that is a big cause of stress as well. So, here I go on the 500th attempt to stop the habit for good. Step one, paint the nails. Step two, do NOT scratch off the polish. Step three, stop focusing on it. Here we go again!
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